my family has a history of breast cancer and i dont wanna get it my doctor says it is genetic so is there anyway i can prevent it? *and im not "trolling" about this i dislike trolls
Women's Health - 1 Answers
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There is really no way to prevent yourself from getting cancer. All though there is a lot of stuff you can do to reduce the risk of getting it. Always make sure you do a self breast exam. That way if you feel any sort of lump whatsoever you can get it checked out. I also think you should get a mammogram frequently like maybe 1-2 times a year just to make sure you don't have anything. Eating healthy also plays an important role in your health. Try to stay in shape and eat right and stay active. If you like to stay out in the sun a lot, always make sure you use sunscreen ,to reduce skin cancer which later on can spread to the breast. Good Luck and best wishes
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